Ben Bergeron
Title: Owner of Crossfit
Profession: Medical and Health
CrossFit New England is a Strength and Conditioning Facility that gives its members a physical training experience they've never had before. We train in groups to inspire and create competition amongst our members. CrossFit is the training program of many Navy SEALs, Police Academies, Olympic athletes, as well as soccer moms and grandmothers. Our training program is a no nonsense approach to fitness. As the owner of CFNE I coach and run all aspects of the business.
EDUCATION | BA St. Michael's College Certifications: CrossFit Level 1 and 2 NSCA, CSCS NASM, Certified Personal Trainer ISSA, Certified Fitness Trainer Crossfit Barbell Crossfit Endurance Crossfit Kids
HOW TO GET STARTED | Only do it if it's something you love to do. Don't do it to make money or have freedom. If it's what you love to do it's the best job in the world. Also, checkout www.crossfit.com it'll change your life.
MUST HAVE TRAITS | A willingness to continue to learn. Enthusiasm and passion for fitness and coaching. Ability to inspire through both words and actions. Can you light a fire under someone else's ass?
beginnings
how I got started | After school I went to work in corporate America for a couple years for a major bank and hated it. When 9/11 happened, I realized I needed to make a major change in my life. In the world of finance I wasn't doing anything to help anyone on a personal level. I wanted to do more than just sit behind a desk so I went and got my first Personal Training Certification, and began training clients in their homes. After a short while I was training at a "globo-gym", and it was there I fell into Crossfit. I was researching training programs for clients and found CrossFit through a google search of "killer hard ass work outs." I started using CrossFit with my clients and they loved the workouts and results. I used CrossFit for my own fitness and saw amazing results in myself, after 3 months of CrossFit I was in better shape than I was from the previous 3 years of training for Ironman Triathlons. My clients were seeing such amazing results with CrossFit that I decided to start my own gym. Our gym is more of an "anti-gym." We don't do any marketing, advertising or promoting our business. All of our clients are referred by current members. The truth is CrossFit isn't for everyone and we don't want everyone. We want people that will bust their ass and that we enjoy coaching, training and being around.

inspiration
why this job?| I could have been a well-trained monkey to do my corporate job, but I wanted to do something that would benefit people. I wanted to be a firefighter or trainer, and this just fit. It was really an organic thing, I went from in home training, to "globo-gym", to running my own bootcamp to crossfit. There wasn't a career path I was following or trying to climb some corporate ladder. I don't worry about money, if you do something you love and focus on excellence the money part will take care of itself.

love
why I love this job!| I love being active and being my own boss, but more than anything else I love the members of my gym. Motivating them and seeing them achieve things they never thought possible in incredibly rewarding. There is no better feeling than seeing do their first triathalon, complete a marathon or lose 70 pounds, Seeing others succeed motivates me a ton.

work
my typical day| I get up around 5, eat breakfast then drive to gym and get ready for the 6 am class. I break for an hour, then teach an 8:30 and 9:30. I then try to do one of my workouts. After that I work on gym maintenance and business. I respond to emails, post workouts for the next day. I come back for evening classes, then go home have a quick dinner and go to bed. I'm in bed at 9pm. Very simple and very enjoyable.

challenges
what they are | Opening your own gym takes a lot of persistence and a lot of time. There was a daunting amount of red tape to go through before we were able to open our doors. I raised capital for the build out and initial start up by offering lifetime memberships to my clients.

upside
all about growth | The fitness industry is a 50 billion dollar industry. The old "globo gyms" are going to be replaced by strength and conditioning facilities like this. The growth as an industry is huge. The goal of CrossFit New England isn't to be the biggest gym in the area, just the best. We currently have 60 members and have the capacity for 300. We want every member to have the best possible experience. Instead of a 5 year plan we have a goal of improving our gym in the short term. What's the best possible thing for my clients this week. How can we make our gym better next month?

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